• Zum Inhalt springen
  • Zur Navigation
  • Zur Startseite
King Kong Club - Dein Boutique Fitnessstudio in Salzburg
  • Concept
    • Personal Group Training
    • Women
    • Men
    • Mealplan
  • Training
    • Lift
    • Rush
    • Bags
    • Flow
    • HYROX
    • Kursplan
  • About
    • Our Story
    • Team
    • Firmenfitness
    • Kontakt
    • Blog
    • FAQ
  • Memberships
  • Probetraining
Portrait von Teammitglied Marguerite
Meet

Marguerite

she / her

  • ACID DRILL
  • FOLK

Mission

SOCIAL MEDIA & CONTENT MANAGER

Marguerite – The Digital Powerhouse. Als Social Media & Content Manager bringt sie den King Kong Club online und hält die Community mit epischem Content up to date. Sie liebt es, die Energie des Clubs einzufangen – online und live. Ob beim Klettern, Skifahren oder in den BAGS-Klassen – Bewegung ist ihr Element. Fitness bedeutet für sie Spaß, Challenge und Recharge. Burpees? Nein. Spinnen? Noch schlimmer.

Follow Marguerite on Instagram
MOVEMENT IS ENERGY
MOVEMENT IS ENERGY
SOCIAL MEDIA
24/7
Bringt die King Kong Club Vibes von der Matte auf den Screen.
MUSIC
2
Styles
ACID DRILL & FOLK – unkonventionell, aber genau ihr Ding.
BAGS CLASS
100
%
Einmal ausprobiert – jetzt komplett süchtig.
NO-GO’S
2
Burpees & Spinnen – beides absolut nicht verhandelbar.
my playlist

MARGUERITES FAVORITE SONGS

Free Trial

Ein neuer Club kann ziemlich einschüchternd sein, we know. Nutze das FREE TRIAL und sammle deine ersten Eindrücke bei uns im Probetraining. Erlebe, warum wir so gehypt sind. Trau dich und vertrau uns!
Book now
Zurück zum Team
Check out our
#KONGMMUNITY
FOLLOW US ON INSTAGRAM
Yeeeewwwww! Guys we are so excited 🚀 On Saturd Yeeeewwwww! Guys we are so excited 🚀  On Saturday 9am we have our first @icaniwill COMMUNITY RUN and we will celebrate this cool cooperation with a kick-off event! Everybody is welcome - No membership needed - Come and run with us (conversational run, chilled and easy!) 🤗  Oh and as a little surprise we've goodie bags for you + a @karaffucoffee @karaffucoffee_popupsbg pop-up at our club! 
If you're not a runner, just come by and grab matcha & croissant 😋
DAY 7: TIME TO SLOW DOWN! 1. Butterfly Seat Stret DAY 7: TIME TO SLOW DOWN!  1. Butterfly Seat Stretch (1 min)
2. Quadratus Lumborum Stretch (1 min each side)
3. Supine Spinal Twist (1 each side)
4. Thread the Needle (1’ each side)
5. Kneeling Quad Stretch (1’)
6. Neck Stretch (30’ each side)
7. Lizard Stretch (1’ each side)
8. Childs Pose  Don’t forget to hit the save button! This series isn’t just for vacation — you can do it anytime, anywhere.🚀🔥  #KingKongClub #KongCation #summer #BoutiqueFitness
DAY 6: STRONG UPPER BODY FOR CARRYING BEACH BAGS! DAY 6: STRONG UPPER BODY FOR CARRYING BEACH BAGS!  TIMER:
work: 00:45 | rest: 00:15 | rounds: 5  This is an AMRAP Style Workout.
AMRAP = As Many Reps As Possible in those 45 seconds work time  1. Incline Push Ups
2. I Y T Raises
3. ‘Chair’ Dips
4. Commandos with Shoulder Taps
5. Mountain Climbers  Show us your power — drop a 💥 if you crushed it!  #KingKongClub #KongCation #summer #BoutiqueFitness
DAY 5: LEG DAY!🔥 TIMER: work: 00:45 | rest: 00 DAY 5: LEG DAY!🔥  TIMER:
work: 00:45 | rest: 00:15 | rounds: 5  This is an AMRAP Style Workout.
AMRAP = As Many Reps As Possible in those 45 seconds work time  1. Squat to Forward Lunge (alternating)
2. Glute Kickbacks (alternating)
3. Sumo Squat to Pulse
4. Curtsy Lunge (each side) to 2x Jumping Jack
5. Reverse Lunge + Knee Drive (alternating)  FINISHER: PYRAMID AMRAP
2 Jump Squats | 2 Half Burpees | 2 Jumping Jacks
2 - 4 - 6 - 8 - 10  LET’S BURN THESE LEGS! 🔥🦵💪  #KingKongClub #KongCation #summer #BoutiqueFitness
King Kong Club – DEIN BOUTIQUE FITNESSSTUDIO IN SALZBURG
Headquarter
Schumacherstraße 14
Neue Mitte Lehen
5020 Salzburg Stadt
Österreich

+43 670 3082 413
salzburg@kingkong.club
  • Fitnessstudio Salzburg
  • Personal Group Training
  • Our Story
  • Membership
  • First Training
  • Firmenfitness
  • Karriere
  • Blog
  • FAQ
  • Kontakt
ÖFFNUNGSZEITEN
MO, MI, FR: 16:30-21:00
DI, DO: 05:30-10:30 & 16:30-21:00
SA: 08:30-13:00 & 16:30-21:00
SO: 08:30-13:00 & 16:30-21:00
Facebook YouTube LinkedIn Instagram TikTok
© 2025 King Kong Club - All rights reserved.
Impressum Datenschutz AGB